Hey 4:8 thinkers,
Here is a very powerful destressor and attitude enhancer! 
Schedule quick 4:8 injections every two hours. I recommend that they be four minutes or less. Seriously, you can accomplish a lot in a small bit of time if you get ready in advance. So schedule these four minute breaks for tomorrow right now, and put them into your calendar. Think of these as Positive Pit Stops. Review your goals or mission. Practice affirmation or visualization. Pray. Read the Bible. Relive a positive memory. Write a thank-you card or send an e-mail of appreciation to someone important.
And if you would like to join the thousands who’ve already taken the 4:8 plunge, visit www.the8daychallenge.com. 

Coach 
 

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