Real Focus

Real Focus

Goals tell your brain what to notice and pay attention to as you go about your day to day activities.  In the absence of clear goals, you will simply notice too many different and unrelated things, rather than the few essential things that move you toward your goal....
Do Your Job

Do Your Job

With Sunday’s Super Bowl just a couple of days behind us, it’s a good time to contemplate the importance of merit as an essential principle for a healthy, prosperous society. Both the Rams and the Patriots fought hard to win on Sunday, but only the Patriots woke...

Appreciate What You Have

Never underestimate the power of appreciation for what you’ve been given. The moment you begin to lose a sense of gratitude, your perspective on life will become distorted and your motives will become entangled in a web of selfishness. The problem of ingratitude began...

Three Essential Fundamentals

Achieving optimal demands that you become “brilliant on the basics” as Vince Lombardi phrased it when he first took over the Green Bay Packers. If you are serious about achieving your best life, I recommend beginning with three fundamentals that you can then build...

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