Weekly Planning

 A GREAT life is, more than anything else, an accumulation of GREAT weeks. We can all have an off day now and then, and we shouldn’t worry too much about it. But if we have an off WEEK… we need to take corrective action.  Planning is when you reach into...

Get Back To The Basics

I’ve observed throughout my life that when individuals stray from timeless principles, trouble and adversity of some kind are never far behind. You can observe this for yourself with children and adults alike.  There are unwavering principles that govern each area of...

WARNING: You Control The Spotlight!

Based on Philippians 4:8 in the New Testament, the 4:8 Principle states that wherever you focus your attention becomes a bigger part of your experience. This means that the content of your thought life influences your emotional life. The preceding sentence is an...

Optimize Your Cells – Optimize Your Life

Your body is composed of trillions of cells that either contribute to or detract from optimal health. In this week’s AchievingOPTIMAL session, wellness coach, Darren Fink, discusses how to fine-tune those cells via inflammation control, purposeful antioxidant...

National 4:8 Day

We are not limited to thinking in only one way. We have the freedom to choose from an infinite number of potential thoughts. Because our thinking is not fixed, it can constantly be improved when we make the commitment to do so. Remember, each moment is a new...

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