Trust and Launch

Several years ago, my trainer, Richard, suggested that I stand on one leg on the back/flat side of his Bosu Ball while I lifted my other leg to my chest and then back toward the ground without ever touching the ground or the even the ball. In other words, he wanted me...

What Were You Thinking?

In a very real sense, you are what you think you are. Naturally then, if you intend to improve a particular aspect of your life, start with improving your thought life in that area.   But, this strategy requires self-awareness.  And, since most...

Are You Emotionally Damaged?

Results from a study released two weeks ago suggests that more Americans than ever are “stressed, depressed, and anxiety-ridden.” The research attributed the bump in these common emotions to the “after-effect of the Great Recession.” According to the research,...

June 30

June 30 marks the end of the second quarter and also the midpoint for this calendar year. So, why am I talking about June 30 at this point in the year? Because right now, you can have an influence on what your life looks like on June 30. Therefore, there is no better...

Why Do We Resist Success?

In upcoming blogs, I’ll be answering questions from members of our newest online coaching program, GamePLAN for Life. In this post, I’ll be answering Christy’s question: Why do we sometimes resist the one thing that can help us achieve what we most want? One common...

Pray4USA

Heavenly Father- We praise you for the idea that is America and for everything that is true and right about our nation. Most especially, we thank you for our individual freedom and both the blessings and burdens that come along with it. Thank you for our natural...

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