WARNING: You Control The Spotlight!

Based on Philippians 4:8 in the New Testament, the 4:8 Principle states that wherever you focus your attention becomes a bigger part of your experience. This means that the content of your thought life influences your emotional life. The preceding sentence is an...
Real Focus

Real Focus

Goals tell your brain what to notice and pay attention to as you go about your day to day activities.  In the absence of clear goals, you will simply notice too many different and unrelated things, rather than the few essential things that move you toward your goal....
Do Your Job

Do Your Job

With Sunday’s Super Bowl just a couple of days behind us, it’s a good time to contemplate the importance of merit as an essential principle for a healthy, prosperous society. Both the Rams and the Patriots fought hard to win on Sunday, but only the Patriots woke...

Three Essential Fundamentals

Achieving optimal demands that you become “brilliant on the basics” as Vince Lombardi phrased it when he first took over the Green Bay Packers. If you are serious about achieving your best life, I recommend beginning with three fundamentals that you can then build...

What Are Your Habits?

Knowing what you want to achieve is not enough. Achieving your goals and living your best life requires that you line up your daily habits with your goals and aspirations for the future. Think about the habits that influence your early morning time and the habits that...

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