The Number 2 Principle of Success

Show Notes: If you are aware of this principle, it can lift you up quicker than just about anything else, but if you aren’t aware, it can pull you down just as fast. Yikes! Don’t wrestle with a pig. You will end up getting dirty. The pig will like it. The...

The Gratitude Mindset

Show Notes: The Gratitude Mindset “The greatest thing is to give thanks for everything. He who has learned this knows what it means to live. He has penetrated the whole mystery of life: giving thanks for everything.” – Albert Schwietzer Questions for Reflection:...

Finishing Strong

 Show Notes: In this episode of Achieving Optimal, I talk about Finishing Strong. I want you to finish this year strong and head into the new year with lots of momentum. We always intend to finish strong, but it’s easy to get consumed with busyness and end of year...

Clarity

  Show notes: Clarity is a vital element of success. I sometimes like to joke with my audiences that lack of clarity is the root of all evil. Well… maybe its not the root of all evil, but I do believe lack of clarity is the root of underperformance in almost any...

Weekly Planning

 A GREAT life is, more than anything else, an accumulation of GREAT weeks. We can all have an off day now and then, and we shouldn’t worry too much about it. But if we have an off WEEK… we need to take corrective action.  Planning is when you reach into...

Optimize Your Cells – Optimize Your Life

Your body is composed of trillions of cells that either contribute to or detract from optimal health. In this week’s AchievingOPTIMAL session, wellness coach, Darren Fink, discusses how to fine-tune those cells via inflammation control, purposeful antioxidant...

Enter your email address and start this field-tested, no-nonsense coaching session with Tommy Newberry!

You'll also receive Tommy’s ongoing email with strategies to stay super-focused!

You have Successfully Subscribed!

Sign up for my blog's weekly digest below and stay connected.

We hate SPAM and promise to keep your email address safe.

You have Successfully Subscribed!