Eventually and inevitably, we come face to face with some type of significant difficulty. There’s really no way to avoid it. Although what happens to us may be out of our control, how we respond is not.

Training and preparing yourself to deal effectively and gracefully with the struggles life throws your way is a critical success skill. In this week’s AcheivingOPTIMAL podcast, I share strategies for making the best out of tough times.

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