Choosing the right foods and engaging in smart exercise goes a long way to producing optimal health. But there’s another major factor to consider that is essential to your energy and vitality. I’m referring to your environment. Your physical environment, home and office especially, either enhances or compromises your health. Knowing the “what and how” of cleaning up your surroundings is the focus of this week’s AchievingOPTIMAL episode with our wellness coach, Darren Fink.
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We specialize in delivering ongoing, high-content coaching programs that equip our members to excel as individuals, in their marriages, with their families, and as leaders in their organizations.
Tommy is a New York Times best-selling author and creator of The 40 Day Joy Challenge.
If you are serious about living your best life, we will equip you to achieve optimal. Learn more…
- Tucker Yates: Equipping Men For Community Impact – The AchievingOPTIMAL Podcast
- Special Episode: Gary Ryan Blair aka “The Goals Guy”
- The Mediocrity Mandate [WATCH!]
- Tom Greene – Client Spotlight – AchievingOPTIMAL Podcast
- Radical Comeback: Madison Cawthorn on Living Intentionally and Standing For Freedom